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Celebrate Women’s Health and Fitness Day with Your Healthiest Smile!

September 3rd, 2025

On the last Wednesday in September, we celebrate “Women’s Health and Fitness Day.” Because your oral health plays such a large role in your general health and well-being, let’s look at a few of the ways you can treat yourself with the care you need and deserve at different stages of your life.

Puberty 

Puberty begins around the ages of 8 to 13, and typically lasts from 2-5 years. During this time, our bodies begin to produce the hormones estrogen and progesterone, which affect not just the reproductive organs, but our brains, hearts, skin, hair, bones, and more. These hormones can also affect our oral health.

  • Gingivitis

Hormonal fluctuations make gum tissue more sensitive to irritants like plaque and bacteria. You might find that your gums are swollen, tender, red, or bleed easily. 

What you can do:

Keeping up with your dental hygiene is the best defense against gingivitis. Even if your gums feel a bit tender, it’s important to keep up with your brushing and flossing because proactive dental hygiene can reverse gingivitis before the condition becomes more serious. If symptoms persist, a visit to the dentist is in order.

Menstruation

  • Menstruation gingivitis

Elevated hormone levels can also cause gingivitis during the menstrual cycle, usually beginning a few days before the start of your period and ending soon after your period begins. Some women also experience canker sores and swollen salivary glands during this window.

What you can do:

Be mindful of any oral changes during your menstrual cycle. Pay special attention to dental hygiene, and, if you develop canker sores, talk to your dentist or doctor about the best way to care for yourself while they heal.

Pregnancy

Pregnancy brings about many physical changes, including potential changes in your oral health.

  • Pregnancy Gingivitis

Pregnancy hormones cause an increase in the blood supply to your gums while at the same time making them more vulnerable to irritation from bacteria and plaque. You may find that your gums are redder, more swollen, and more likely to bleed when brushing. 

  • Loose Teeth

During pregnancy, increased hormone production helps relax and loosen ligaments and joints in preparation for birth. Teeth are held in place by ligaments, and you might be alarmed to discover your teeth are looser as well. Typically, this situation resolves when the baby is born.

  • Pregnancy Granulomas

Some pregnant women may also experience pregnancy granulomas. These dark red swellings are benign tumors which appear along the gumline. These generally shrink on their own, but, if a granuloma is causing you pain or discomfort, your dentist can remove it surgically.

What you can do:

Let your dental team at Meade Orthodontics know right away when you learn that you’re pregnant. You’ll get helpful advice about brushing and flossing techniques, pregnancy-related oral conditions to look out for, when to schedule dental treatment and cleanings, a tooth-healthy diet, and more.

Menopause and Later Years

As we age, there’s an increased risk of oral health issues.

  • Osteoporosis

Osteoporosis causes loss of density in the bones—including the bones and bone tissue which hold our teeth in place. Studies indicate that women with osteoporosis suffer significantly higher tooth loss than women who don’t have the disease.

  • Dry Mouth

Saliva helps protect the teeth from cavities by washing away bacteria and food particles and by neutralizing acids in the mouth. Reduced estrogen production, medications, and medical conditions such as diabetes can all cause dry mouth. 

  • Gum Disease

About 2/3 of older Americans have gum disease, which is one of the leading causes of tooth loss in adults. Lower hormone levels have been linked to increases in periodontal diseases.

  • Oral Cancer

Oral cancer is more common as we age, and, while men are affected almost three times as often as women, we should be aware of the common symptoms of oral cancer, including a sore in the mouth which doesn’t heal, a lump or thickening in the mouth, red or white patches on the tongue, gums, and other oral tissues, loose teeth, or persistent earaches or discomfort when eating or swallowing.

What you can do:

Visit your dentist and doctor for preventative care and whenever you are concerned about your oral health! Whether it’s helping you prevent osteoporosis and dry mouth or discovering dental and medical conditions early, when they are more likely to be treated successfully, regular visits to your dentist and doctor can help ensure that you have years of happy smiles ahead.

At Any Time of Life

Let’s talk a moment about something which isn’t limited to any one phase of your life—orthodontic treatment!

Straighter teeth and a healthier bite aren’t gender-related. Women and girls don’t have different orthodontic needs from men and boys. They don’t require different types of braces or appliances. But there is one difference in the sexes—women and girls choose orthodontic treatment more often. Good for us! And let’s encourage the men in our lives to do the same.

Why? Because orthodontic treatment does more than give you an attractive smile. You and Dr. Betsy Meade work to create an attractive, healthy smile. A well-aligned bite can lead to healthier teeth and gums, more comfortable jaw movement, and even improved facial symmetry. And, while it helps to begin treatment early, while the bones are still forming, as long as our teeth and gums are healthy, we adults can reap the benefits of a beautifully aligned smile as well.

What you can do:

Today’s orthodontic treatment is more comfortable and effective than ever before. Women of all ages are benefitting from the latest treatment options, including smaller and lighter traditional braces, discreet aligners, and lingual braces attached to the back of the teeth. If you’ve always wanted straighter teeth, or if you have bite discomfort, or if your teeth have shifted with age, make an appointment with Meade Orthodontics in Ypsilanti, MI for an evaluation. 

Missed the date this year? No worries! Women’s Health and Fitness Day is one day in September, but every day in the calendar is a good day to think about your oral health. Partner with your dentist, your doctor, and Dr. Betsy Meade to help make your healthy smile something to celebrate all year long!

The Importance of Wearing Your Retainer after Orthodontic Treatment

August 27th, 2025

It's the big day and your braces are finally coming off! Does that mean you are completely done? Not so fast! After you complete your treatment here at Meade Orthodontics, Dr. Betsy Meade and our team will recommend you wear a retainer, which must be worn routinely after treatment in order to hold your teeth in their proper, new position while your gums, ligaments and bones adapt. Most patients are required to wear their retainer every night at first, with many also being directed to wear them during the day. It's important to know there are different kinds of retainers, and today we thought we would explain the differences between them.

Hawley Retainers

The Hawley retainer is one of the most common types of retainers. It is a removable retainer made of a combination of a metal wire that typically surrounds the six anterior teeth and is designed to keep your teeth in place. This retainer is made from impressions of your teeth so that it fits snugly and comfortably in the roof of your mouth, while the wire and acrylic framing keeps your teeth in an ideal position. The acrylic can also be personalized with a large number of colors or patterns.

Essix (Clear) Retainers

The Essix retainer is a transparent removable retainer that fits over the entire arch of your teeth. This clear or transparent retainer fits over the entire arch of teeth and is produced from a mold. Similar to Invisalign’s clear aligner trays, Essix retainers have no metal or wires. They can also be used to produce minor tooth movements and can be helpful in prevention of tooth wear due to tooth grinding at night.

Bonded Retainers

Bonded lingual retainers are cemented directly to the inside surface of your lower canines. Dr. Betsy Meade and our team at Meade Orthodontics encourage our patients with bonded lingual retainers to be careful with their bite as the bonding material may break due to incorrect biting and cause your teeth to shift. As with removable retainers, it is important to keep your bonded retainers clean. When brushing, make sure to carefully clean the inside of your lower teeth, as well as the wire itself.

The retention phase of treatment begins when the patient’s braces are removed. Retainers are worn full time, typically for the first nine months, except while eating. Retainers should also be removed before brushing your teeth.

If you have any questions about the retainers we offer or to learn more about post-orthodontic treatment, please feel free to contact us at our convenient Ypsilanti, MI office and we will be happy to answer any of your questions!

Straight Talk about Your Smile

August 20th, 2025

Braces and aligners help straighten teeth and create a confident, attractive smile. And those visible benefits are amazing! But orthodontic treatment has an even more important purpose than transforming the appearance of your smile—and that’s protecting and improving your oral health. 

If you’re ready for orthodontic treatment, you know you can look forward to a future of beaming smiles. You can also look forward to healthier teeth and gums and a more comfortable and functional bite. For some people, orthodontic treatment can make speaking and eating easier, and could even contribute to a better night’s sleep.

How can orthodontic treatment from Dr. Betsy Meade accomplish these goals? Let’s set the record straight!

Protecting Tooth and Gum Health

  • Lowering Your Risk of Cavities

Perfectly aligned teeth are considered aesthetically pleasing, but there’s a more practical reason to appreciate straight teeth. Crooked and overlapping teeth make it easier for food particles and plaque to stick in between the teeth and harder for your brush to remove them. Straight teeth allow you to remove cavity-causing plaque more effectively and with less effort.

  • Promoting Healthy Gums

When plaque and tartar build up around the gums, the gum tissue becomes irritated, which is the first stage of gum disease. When teeth are straight and evenly spaced, brushing and flossing are easier and more effective, and your gums reap the benefits.

Creating a More Functional and Comfortable Bite

A malocclusion occurs when the teeth and jaws aren’t properly aligned—they don’t fit together the way they should when you close your mouth. There are different types of bite problems, and these can impact both your oral health and your overall health depending on the type and the severity of the malocclusion. Once a malocclusion is corrected, patients can experience:

  • Stronger Teeth and Healthier Gums

Teeth and jaws which don’t fit together properly put extra pressure on your teeth and gums, leading to problems such as worn enamel, cracked teeth, and gum recession. Protect your oral health by creating a well-aligned bite.

  • A Pain-Free Bite

Left untreated, malocclusions can cause problems like temporomandibular joint disorder (TMD), headaches, face and neck pain, earaches, limited jaw movement, and painful chewing. Correcting your bite will protect your temporomandibular joint from harm and will relieve the discomfort and pain caused by a malocclusion. 

Other Possible Benefits of Treatment

For those with more serious malocclusions, orthodontic treatment might improve daily life in unexpected ways:

  • Improved Speech

It takes a lot of coordination to produce different sounds. The lips, the tongue, the alveolar ridge which holds our teeth, the hard and soft palates, parts of the throat, and, yes, the teeth all play a part in creating speech. Some kinds of malocclusions contribute to speech disorders such as lisps, which orthodontic treatment can help correct.

  • Improved Digestion

Digestion starts in the mouth, not the stomach! As we chew, we break down our food into particles which are easier for the stomach to digest. If you can’t chew properly because your teeth are misaligned or a bad bite makes it too painful to chew food as thoroughly as you should, you won’t be getting the full nutritional benefits of your healthy diet. Orthodontic treatment helps you bite down painlessly and break down foods easily for better digestion.

  • Improved Sleep

Bite problems can sometimes lead to sleepless nights. More serious malocclusions may cause mouth breathing, which, in turn, can affect the quality of your sleep. If you’re having trouble sleeping, a sleep specialist can help you discover the source of your problems. If your troubled sleep is caused by tooth or jaw misalignment, orthodontic treatment might be the solution.

Orthodontists offer many treatment options designed to align your teeth and jaws for a healthy, attractive smile. Braces or aligners might be all you need to correct a mild malocclusion. Appliances and headgear can influence the growth and position of the jaw if needed. In more severe cases, surgery, together with braces, can create a proportional, healthy bite. 

Whether it’s a confident smile, healthier teeth and gums, a functional, comfortable bite, or any of the other benefits orthodontic treatment can bring, talk to the dental team at Meade Orthodontics in Ypsilanti, MI to discover how orthodontic treatment can help you achieve all of your smile goals!

Wax Facts

August 13th, 2025

In the long run, wearing braces is so worth it. Whether you’re working toward straight teeth, an improved bite, or both, you’ll end up with a beautiful smile! But sometimes, in the short run, they can be really annoying. Braces can irritate your lips, tongue, and cheeks while you are getting used to them or after an adjustment. Or a problem wire can poke the inside of your mouth and you can’t see us immediately for a repair. At times like these, Dr. Betsy Meade will recommend orthodontic wax to make your life more comfortable.

  • What is Orthodontic Wax?

Orthodontic wax is made from non-toxic products like beeswax, carnauba wax, and paraffin wax. Some products might contain extras like vitamin E, aloe, or flavorings. The soft wax covers the bracket or wire that is bothering you with a smooth surface that won’t irritate sensitive mouth tissue and will give sore areas a chance to heal.

  • What if I Swallow a Piece?

All dental wax is made of non-toxic ingredients. If you accidentally swallow a bit, no need to worry.

  • Is It Hard to Apply?

It’s not hard, but it takes a bit of practice. First, locate the wire or bracket that is causing the problem. You might know where it is right away, or be able to discover it by discovering which sharp bracket or wire is across from the sore spot in your mouth.

Always wash your hands first. Brush and floss, so you will have a clean surface to apply the wax. The drier the surface, the better the wax will stick, so let the area air dry or use something clean such as sterile gauze to dry around the bracket.  

The wax is actually quite easy to work with. Break off a small piece of wax (no bigger than the size of a popcorn kernel or a pea), roll it in your fingers to soften it, and press the wax firmly but carefully over the problem bracket or wire until it sticks. Rub until the wax is smooth. Don’t worry, we will be happy to show you just how it’s done.

  • Can I Eat with Wax in Place?

If you find that you can eat without much irritation, it’s better to eat without wax over your braces. Remove the wax before eating and brush carefully to remove any food particles from your braces before applying new wax. If you do snack while using wax, be sure to change it after you eat. Wax, after all, sticks easily to your braces—and food particles stick to wax! Not a good look, and not good for your teeth.

  • Brushing and Flossing

Take off any wax before you brush and floss. Your toothbrush will thank you!

You probably have lots of other questions. Can you sleep with wax on your braces? Will it help you be more comfortable at trumpet practice? That’s why we’re here! If you have any questions at all about orthodontic wax and how to use it, call our Ypsilanti, MI office. We want to make sure that the months you spend wearing braces are as comfortable as possible on your way to a lifetime of beautiful smiles. It’s so worth it!

American Association of Orthodontists American Board of Orthodontics